Peace, Love & Wellness
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed
420 Pennsylvania Ave W
Warren, Pennsylvania 16365
Warren, Pennsylvania 16365
Services
Intake questions, discuss goals and concerns & movement assessments.
Discuss goals & concerns, intake questions, static posture & movement assessments.
Book a 20 min time slot to discuss over phone what kind of private one on one or small group class you are interested in.
45 minutes
30 minute session
30 minute session
30 minute session
37 minute session
The wrap is designed for specific on contact areas of the body. Good for around chest or stomach, joints or post-surgery sites to promote accelerated healing.
Good for Mood boost, anti-aging, cellular repair and health. Focuses on a larger portion of the body- either upper torso or lower body.
Classes
Looking to start a yoga practice or a full body gentle stretch? This class is for you! Join us for this one hour slow flow beginners yoga class.
We will slowly flow from pose to pose while learning proper alignment in this vinyasa style yoga class. Several modifications for each pose will be offered to allow for any level of practice.
We will slowly flow from pose to pose while learning proper alignment in this vinyasa style yoga class. Several modifications for each pose will be offered to allow for any level of practice.
Connect movement with breath as you flow from pose to pose. Yoga postures will increase strength, balance, and flexibility. Modifications are given to allow everyone to practice at their own personal level.
Warm up, 8 stations, 3-4 x 1 min rounds, 30 seconds break between rounds, Cool Down
Team
About
Posture Program, Personal Training, Fitness/Yoga Classes, Infrared Sauna, Red Light Therapy
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